Come check out 2 new foam roller workouts
Enhance your Yoga Poses
Interested in having your very own fitness event? Sign Up Today!
What do I do if I'm not flexible?
What do I do if I can't fall asleep?
Got a stiff back? Tight calves killing you after a workout?
Come check out 2 new foam roller workouts
With the purchase of your B Yoga Block Set, receive 3 months free access to the Body Breakthrough APP. Free shipping included. Sign up today!
Enhance your Yoga Poses
Body Breakthrough Fitness Live Event! Fitness for a Better You
Interested in having your very own fitness event? Sign Up Today!
Ask Anna: can I learn yoga if I'm not flexible?
What do I do if I'm not flexible?
Ask Anna: Can yoga cure my insomnia?
What do I do if I can't fall asleep?
Got a stiff back? Tight calves killing you after a workout?
Come check out 2 new foam roller workouts
With the purchase of your B Yoga Block Set, receive 3 months free access to the Body Breakthrough APP. Free shipping included. Sign up today!
Enhance your Yoga Poses
Body Breakthrough Fitness Live Event! Fitness for a Better You
Interested in having your very own fitness event? Sign Up Today!
Ask Anna: can I learn yoga if I'm not flexible?
What do I do if I'm not flexible?
Ask Anna: Can yoga cure my insomnia?
What do I do if I can't fall asleep?
Fusion Abs
Today there have been 3 new abs workouts added to the Body Breakthrough workout collection.
For a limited time only, the 1 year annual subscription is now 40% off
Summer Sale!
New Body Breakthrough Fitness Program: A Beginner's Workout by Kathy!
The ultimate beginner fitness program to sculpt your body is here!
Ask Anna: How long does it take to get good at yoga?
I want to learn yoga, but how do I start?
Yoga Pose of the Day: Bakasana Crow Pose
Mastering the Crow Pose will help you build your yoga confidence and will open the door to many other arm balance poses.