5 Challenges to Kickstart your 2020

Drink more water- how much water do you drink every day? Do you drink 8 cups or more (2 liters)? Water can help you maximize your exercise performance, as well as promote healthier, smoother skin ,while reducing your appetite to avoid overeating.

3 Ways to Stick to your Fitness Goals in 2020

Start by asking yourself why? What drives you?

Happy New Year 2020!

The journey of a thousand miles begins with a single step.

Body Breakthrough's Latest Fitness Program: Yoga Basics with Evonne

New to yoga? Feeling a little intimated? Well this is the right program for you. Welcome to Yoga Basics by Evonne.

Body Breakthrough Christmas Sale!

Gift yourself with a healthier body

Got a stiff back? Tight calves killing you after a workout?

Come check out 2 new foam roller workouts

With the purchase of your B Yoga Block Set, receive 3 months free access to the Body Breakthrough APP. Free shipping included. Sign up today!

Enhance your Yoga Poses

Body Breakthrough Fitness Live Event! Fitness for a Better You

Interested in having your very own fitness event? Sign Up Today!

Ask Anna: Can I Learn Yoga If I'm Not Flexible?

What do I do if I'm not flexible?

Ask Anna: Can yoga cure my insomnia?

What do I do if I can't fall asleep?
Back To Top