Yoga Pose of the Day: Bakasana Crow Pose

2019-07-12 00:07:00

Mastering the Crow Pose will help you build your yoga confidence and will open the door to many other arm balance poses. This move will not only strengthen your arms, but teach you how to adjust your center of gravity, and enhance your body control.

Ready to overcome this challenge? Make sure to download the Body Breakthrough APP, and we’ll help get you there sooner.  
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